RED Cone Under Pass Drill - 3DWorxs

RED Cone Under Pass Drill

Set Up - RED Cone's to be set up per Diagram.  Players Line up on the goal line with pucks.

Drill - When instructed the first player (F1) skates to the center cone as instructed the player turns left or right, as they turn they make an underpass to themselves under the DEKE Stick.  The player then skates to the RED Cone on the hash mark and does the same.  They turn around the RED Cone and make a pass under the DEKE Stick.  The player then skates back to the center cone and makes another underpass at the center Red Cone.  The player now skates to the top of the circle and makes an underpass as they turn. The player then skates back to the center cone and makes another underpass at the center Red Cone. The player then skates to the RED Cone on the hash mark and does the same. The player then skates back to the center cone and makes another underpass at the center Red Cone. Then the drill is finished at the goal line. 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.